Food database and calorie counter

Protein in Herring

Nutritional information for a variety of types and serving sizes of Herring is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Herring

Prot(g)

Pickled Herring

1 piece (4.5 cm x 2.25 cm x 1.25 cm) 2.13
100 g 14.19

Kippered Atlantic Herring

1 oz, boneless 6.97
100 g 24.58

Atlantic Herring

1 oz, boneless 5.09
100 g 17.96

Foods related to Herring:

Beetroot Capers Cod Fish
Mackerel Rye Bread Sardines Trout

Food Search

Get the app
    
© 2024 FatSecret. All rights reserved.