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Almond Flour

Nutrition Facts
Serving Size
100 g
per serve
Energy
2359 kj
564 kcal
Fat
49.4g
Saturated Fat
3.786g
Monounsaturated Fat
31.371g
Polyunsaturated Fat
11.916g
Carbohydrates
19.26g
Sugar
4.68g
Fibre
11.5g
Protein
20.74g
Sodium
1mg
Cholesterol
0mg
Potassium
710mg
Last updated: 12 May 20 04:12 AM
28%
of RDI*
(564 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
564
Fat
49.4g
Carbs
19.26g
Prot
20.74g
There are 564 calories in 100 grams of Almond Flour.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 169
100 g 564
1 cup 677

Related types of Almonds:

Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Dry Roasted Almonds (without Salt Added)
Yoghurt Covered Almonds
Almonds
  View More Almonds Nutritional Info

Related types of Flour:

White Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
Whole Wheat Flour
White Rice Flour
  View More Flour Nutritional Info

See also:

You searched for Almond Flour. Did you mean:
Urban Platter Almond Flour
Potato Flour
Flour Tortillas
Almond Nut Paste
Almond Vegetable Oil
  View More
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