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Yoghurt Covered Almonds

Nutrition Facts
Serving Size
1 almond
per serve
Energy
85 kj
20 kcal
Fat
1.39g
Saturated Fat
0.555g
Monounsaturated Fat
0.548g
Polyunsaturated Fat
0.211g
Carbohydrates
1.63g
Sugar
1.35g
Fibre
0.2g
Protein
0.48g
Sodium
2mg
Cholesterol
0mg
Potassium
17mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (60%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
1.39g
Carbs
1.63g
Prot
0.48g
There are 20 calories in 1 Yoghurt Covered Almond.
Calorie Breakdown: 60% fat, 31% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 almond 20
1 serving (28 g) 154
1 oz 156
100 g 549
1 cup 1010

Related types of Almonds:

Dry Roasted Almonds (without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Almonds
Honey Roasted Almonds
  View More Almonds Nutritional Info

Related types of Nuts:

Peanuts
Pecan Nuts
Mixed Nuts
Cashew Nuts
Walnuts
  View More Nuts Nutritional Info

See also:

Chocolate Covered Almonds
Yoghurt Covered Raisins
Yoghurt Covered Pretzel
Yoghurt Covered Peanuts
Chocolate Covered Nuts (Not Almonds or Peanuts)
  View More
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