Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2431 kj
581 kcal
Fat
50.62g
Saturated Fat
3.89g
Monounsaturated Fat
32.287g
Polyunsaturated Fat
12.054g
Carbohydrates
19.94g
Sugar
4.96g
Fibre
10.4g
Protein
21.94g
Sodium
28mg
Cholesterol
0mg
Potassium
687mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (73%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
581
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Fat
50.62g
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Carbs
19.94g
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Prot
21.94g
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There are 581 calories in 100 grams of Blanched Almonds. |
Calorie Breakdown: 73% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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