Food database and calorie counter  

Roasted Almonds

Nutrition Facts
Serving Size: 1 cup
 
per serve
Kilojoules 3987 kj
Calories 953 kcal
Protein 33.33 g
Carbohydrate 27.76 g
  Sugar 7.14 g
Fat 86.62 g
  Saturated Fat 6.607 g
  Monounsaturated Fat 54.625 g
  Polyunsaturated Fat 21.225 g
Cholesterol 0 mg
Fibre 16.5 g
Sodium 532 mg
Potassium 1097 mg
Last updated: 21 Aug 07 07:33 AM
48%
of RDI*
(953 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (76%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
953
Fat
86.62g
Carbs
27.76g
Prot
33.33g
There are 953 calories in 1 cup of Roasted Almonds.
Calorie Breakdown: 76% fat, 11% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 170
1 oz (22 whole kernels) 172
100 g 607
1 cup 953

Related types of Almonds:

Honey Roasted Almonds
Dry Roasted Almonds (without Salt Added)
Yoghurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
Almonds
Blanched Almonds
  View More Almonds Nutritional Info

Related types of Nuts:

Pecan Nuts
Cashew Nuts
Mixed Nuts
Peanuts
Walnuts
  View More Nuts Nutritional Info

See also:

Dry Roasted Salted Almonds
Oil Roasted Almonds (with Salt Added)
Dry Roasted Unsalted Almonds
Unblanched Honey Roasted Almonds
Oil Roasted Almonds (without Salt Added)
  View More
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