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Dry Roasted Salted Almonds

Nutrition Facts
Serving Size
1 oz (22 whole kernels)
per serve
Energy
708 kj
169 kcal
Fat
14.98g
Saturated Fat
1.147g
Monounsaturated Fat
9.542g
Polyunsaturated Fat
3.586g
Carbohydrates
5.47g
Sugar
1.39g
Fibre
3.3g
Protein
6.26g
Sodium
96mg
Cholesterol
0mg
Potassium
211mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
169
Fat
14.98g
Carbs
5.47g
Prot
6.26g
There are 169 calories in 1 ounce of Dry Roasted Salted Almonds.
Calorie Breakdown: 74% fat, 12% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 167
1 oz (22 whole kernels) 169
100 g 597
1 cup 824

Related types of Almonds:

Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Almonds
Dry Roasted Almonds (without Salt Added)
Yoghurt Covered Almonds
Blanched Almonds
  View More Almonds Nutritional Info

Related types of Nuts:

Pecan Nuts
Walnuts
Cashew Nuts
Peanuts
Mixed Nuts
  View More Nuts Nutritional Info

See also:

Roasted Almonds
Dry Roasted Unsalted Almonds
Dry Roasted Salted Peanuts
Unblanched Honey Roasted Almonds
Roasted Salted Cashew Nuts
  View More
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