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1 serving (30 g)

Almond Flour

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
708 kj
169 kcal
Fat
14.82g
Saturated Fat
1.136g
Monounsaturated Fat
9.411g
Polyunsaturated Fat
3.575g
Carbohydrates
5.78g
Sugar
1.4g
Fibre
3.5g
Protein
6.22g
Sodium
0mg
Cholesterol
0mg
Potassium
213mg
Last updated: 12 May 20 04:12 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
14.82g
Carbs
5.78g
Prot
6.22g
There are 169 calories in 1 serving of Almond Flour.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 169
100 g 564
1 cup 677

Related types of Almonds:

Dry Roasted Almonds (without Salt Added)
Almonds
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yoghurt Covered Almonds
  View More Almonds Nutritional Info

Related types of Flour:

White Flour
Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info

See also:

You searched for Almond Flour. Did you mean:
Urban Platter Almond Flour
Potato Flour
Flour Tortillas
Almond Nut Paste
Almond Vegetable Oil
  View More
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