Food database and calorie counter  

Aloo Paratha

Nutrition Facts
Serving Size
1 paratha
per serve
Energy
1381 kj
330 kcal
Fat
13.45g
Saturated Fat
1.112g
Monounsaturated Fat
7.443g
Polyunsaturated Fat
3.936g
Carbohydrates
47.72g
Sugar
5.79g
Fibre
4.1g
Protein
5.94g
Sodium
597mg
Cholesterol
0mg
Potassium
326mg
Last updated: 12 May 20 01:20 AM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (36%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
330
Fat
13.45g
Carbs
47.72g
Prot
5.94g
There are 330 calories in 1 paratha of Aloo Paratha.
Calorie Breakdown: 36% fat, 57% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 75
100 g 264
1 paratha 330
1 serving (125 g) 330

Related types of Flatbread:

Indian Flatbread Naan
Roti
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Related types of Bread:

Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

You searched for Aloo Paratha. Did you mean:
Amma's Kitchen Alloo Ka Paratha
Haldiram's Aloo Paratha
Plain Paratha
Paneer Paratha
Dum Aloo
  View More
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