| Food database and calorie counter |
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1 oz, boneless (yield after skin/coating removed)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after skin/coating removed)
Energy
154 kj
37 kcal
Fat
0.94g
Saturated Fat
0.211g
Monounsaturated Fat
0.344g
Polyunsaturated Fat
0.259g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.67g
Sodium
82mg
Cholesterol
17mg
Potassium
59mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
37
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Fat
0.94g
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Carbs
0g
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Prot
6.67g
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| There are 37 calories in 1 ounce, boneless (yield after skin/coating removed) Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
13 |
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1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
26 |
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1 oz, with bone (yield after cooking, bone and skin/coating removed) |
26 |
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1 oz, with bone (yield after bone and skin/coating removed) |
29 |
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1 oz, boneless (yield after cooking, skin/coating removed) |
31 |
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1 oz, boneless (yield after skin/coating removed) |
37 |
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1 thick slice (approx 5 cm x 4 cm x 1 cm) |
39 |
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1/2 small (yield after cooking, bone and skin/coating removed) |
138 |
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1/2 medium (yield after cooking, bone and skin/coating removed) |
162 |
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1 serving (88 g) |
162 |
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1/2 large (yield after cooking, bone and skin/coating removed) |
180 |
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100 g |
184 |
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1 cup diced |
248 |
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1 breast quarter (yield after cooking, bone and skin/coating removed) |
265 |
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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