| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
Energy
1216 kj
291 kcal
Fat
15.37g
Saturated Fat
3.348g
Monounsaturated Fat
6.192g
Polyunsaturated Fat
4.464g
Carbohydrates
11.5g
Sugar
0.26g
Fibre
0.5g
Protein
25.09g
Sodium
356mg
Cholesterol
100mg
Potassium
237mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (49%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
291
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Fat
15.37g
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Carbs
11.5g
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Prot
25.09g
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| There are 291 calories in 1 small Baked or Fried Coated Chicken Leg Skinless (Coating Eaten). |
| Calorie Breakdown: 49% fat, 16% carbs, 35% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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