| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
971 kj
232 kcal
Fat
6.78g
Saturated Fat
2.086g
Trans Fat
0g
Monounsaturated Fat
2.52g
Polyunsaturated Fat
1.606g
Carbohydrates
28.84g
Sugar
3.79g
Fibre
1.4g
Protein
12.85g
Sodium
387mg
Cholesterol
61mg
Potassium
182mg
Last updated: 12 May 20 07:37 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (27%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
6.78g
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Carbs
28.84g
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Prot
12.85g
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| There are 232 calories in 100 grams of Banh Mi. |
| Calorie Breakdown: 27% fat, 51% carbs, 23% prot. |
Common serving sizes:
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