| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
519 kj
124 kcal
Fat
4.12g
Saturated Fat
1.3g
Monounsaturated Fat
1.537g
Polyunsaturated Fat
0.962g
Carbohydrates
16.64g
Sugar
0.43g
Fibre
2.1g
Protein
5.08g
Sodium
425mg
Cholesterol
7mg
Potassium
139mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (30%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
4.12g
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Carbs
16.64g
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Prot
5.08g
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| There are 124 calories in 100 grams of Beef Enchilada Dinner (Frozen Meal). |
| Calorie Breakdown: 30% fat, 54% carbs, 16% prot. |
Common serving sizes:
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