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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1174 kj
280 kcal
Fat
12.27g
Saturated Fat
2.164g
Monounsaturated Fat
5.454g
Polyunsaturated Fat
3.974g
Carbohydrates
30.5g
Sugar
7.67g
Fibre
3.8g
Protein
6.76g
Sodium
2651mg
Cholesterol
0mg
Potassium
374mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (43%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
280
Fat
12.27g
Carbs
30.5g
Prot
6.76g
There are 280 calories in 1 cup of Black Bean Sauce.
Calorie Breakdown: 43% fat, 47% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (17 g) 17
100 g 102
1 cup 280

Related types of Sauces:

Ketchup
Mayonnaise
Soy Sauce
Salsa
Olive Oil
Applesauce
  View More Sauces Nutritional Info

See also:

Black Bean Burger
Black Bean Soup (Canned, Condensed)
Black Bean Soup
Black Bean Brownie
Black Bean Soup (with Equal Volume Water, Canned)
  View More
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