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1 cup pitted

Black Cherries

Nutrition Facts
Serving Size
1 cup of pitted
per serve
Energy
382 kj
91 kcal
Fat
0.29g
Saturated Fat
0.055g
Monounsaturated Fat
0.068g
Polyunsaturated Fat
0.075g
Carbohydrates
23.21g
Sugar
18.59g
Fibre
3g
Protein
1.54g
Sodium
0mg
Cholesterol
0mg
Potassium
322mg
Last updated: 10 May 20 07:38 PM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
91
Fat
0.29g
Carbs
23.21g
Prot
1.54g
There are 91 calories in 1 cup of pitted Black Cherries.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cherry 4
1 28 g yields 16
1 serving (59 g) 37
100 g 63
1 cup, with pits, yields 74
1 cup pitted 91

Related types of Cherries:

Sweet Cherries Unsweetened in Water Pack (Cooked)
Frozen Cherries
Sweet Cherries
Maraschino Cherries
Red Sour Cherries
  View More Cherries Nutritional Info

Related types of Fruit:

Oranges
Peaches
Raspberries
Apples
Strawberries
Bananas
  View More Fruit Nutritional Info

See also:

Black Beans
Sweet Cherries (Sweetened, Frozen)
Maraschino Cherries (Drained, Canned)
Black Pepper
Black Currants (European)
  View More
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