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1 cup pitted

Black Cherries

Nutrition Facts
Serving Size
1 cup of pitted
per serve
Energy
382 kj
91 kcal
Fat
0.29g
Saturated Fat
0.055g
Monounsaturated Fat
0.068g
Polyunsaturated Fat
0.075g
Carbohydrates
23.21g
Sugar
18.59g
Fibre
3g
Protein
1.54g
Sodium
0mg
Cholesterol
0mg
Potassium
322mg
Last updated: 10 May 20 07:38 PM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
0.29g
Carbs
23.21g
Prot
1.54g
There are 91 calories in 1 cup of pitted Black Cherries.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cherry 4
1 28 g yields 16
1 serving (59 g) 37
100 g 63
1 cup, with pits, yields 74
1 cup pitted 91

Related types of Cherries:

Maraschino Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Frozen Cherries
Red Sour Cherries
Sweet Cherries
  View More Cherries Nutritional Info

Related types of Fruit:

Apples
Strawberries
Raspberries
Oranges
Bananas
Peaches
  View More Fruit Nutritional Info

See also:

Black Turtle Soup Beans
Black Currants (European)
Black Beans
Sweet Cherries (Sweetened, Frozen)
Black Pepper
  View More
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