| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1305 kj
312 kcal
Fat
17.43g
Saturated Fat
7.162g
Monounsaturated Fat
6.351g
Polyunsaturated Fat
2.131g
Carbohydrates
26.4g
Sugar
4.69g
Fibre
1.1g
Protein
12.04g
Sodium
848mg
Cholesterol
36mg
Potassium
194mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (51%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
312
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Fat
17.43g
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Carbs
26.4g
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Prot
12.04g
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| There are 312 calories in 100 grams of Bologna and Cheese Sandwich with Spread. |
| Calorie Breakdown: 51% fat, 34% carbs, 16% prot. |
Common serving sizes:
Related types of Sandwiches:
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