Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
903 kj
216 kcal
Fat
0.73g
Saturated Fat
0.187g
Monounsaturated Fat
0.062g
Polyunsaturated Fat
0.312g
Carbohydrates
39.31g
Fibre
16.4g
Protein
14.4g
Sodium
863mg
Cholesterol
0mg
Potassium
676mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
216
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Fat
0.73g
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Carbs
39.31g
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Prot
14.4g
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There are 216 calories in 1 cup of Borlotti Beans. |
Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Pinto Beans:
Related types of Beans:
See also:
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