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Borlotti Beans

Nutrition Facts
Serving Size
1 cup
per serve
Energy
903 kj
216 kcal
Fat
0.73g
Saturated Fat
0.187g
Monounsaturated Fat
0.062g
Polyunsaturated Fat
0.312g
Carbohydrates
39.31g
Fibre
16.4g
Protein
14.4g
Sodium
863mg
Cholesterol
0mg
Potassium
676mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
0.73g
Carbs
39.31g
Prot
14.4g
There are 216 calories in 1 cup of Borlotti Beans.
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 83
1 cup 216

Related types of Pinto Beans:

Pinto Beans (Mature Seeds, Sprouted)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans
  View More Pinto Beans Nutritional Info

Related types of Beans:

Green Snap Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
Green String Beans
  View More Beans Nutritional Info

See also:

Kidney Beans
Black Beans
Broad Beans (Fava Beans) (Mature Seeds, Canned)
Fava Beans (in Pod)
Black Turtle Soup Beans
  View More
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