Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1897 kj
453 kcal
Fat
30.03g
Saturated Fat
13.543g
Monounsaturated Fat
11.24g
Polyunsaturated Fat
2.842g
Carbohydrates
22.52g
Sugar
5.16g
Fibre
0.9g
Protein
22.23g
Sodium
895mg
Cholesterol
238mg
Potassium
275mg
Last updated: 12 May 20 08:56 PM
Calorie Breakdown:
Carbohydrate (20%)
Fat (60%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
453
|
|
Fat
30.03g
|
|
Carbs
22.52g
|
|
Prot
22.23g
|
There are 453 calories in 1 cup of Breakfast Casserole. |
Calorie Breakdown: 60% fat, 20% carbs, 20% prot. |
Common serving sizes:
Related types of Casseroles:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.