| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
1383 kj
330 kcal
Fat
18.37g
Saturated Fat
4.658g
Monounsaturated Fat
10.262g
Polyunsaturated Fat
2.405g
Carbohydrates
36.57g
Sugar
16.22g
Fibre
1.1g
Protein
5.74g
Sodium
304mg
Cholesterol
17mg
Potassium
102mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (49%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
330
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Fat
18.37g
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Carbs
36.57g
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Prot
5.74g
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| There are 330 calories in 1 medium Breakfast Pastry. |
| Calorie Breakdown: 49% fat, 44% carbs, 7% prot. |
Common serving sizes:
Related types of Pastries:
See also:
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