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Caesar Salad with Romaine

Nutrition Facts
Serving Size
1 cup
per serve
Energy
768 kj
184 kcal
Fat
15.3g
Saturated Fat
2.868g
Monounsaturated Fat
9.899g
Polyunsaturated Fat
1.835g
Carbohydrates
7.04g
Sugar
1.38g
Fibre
1.6g
Protein
5.43g
Sodium
280mg
Cholesterol
43mg
Potassium
218mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (73%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
184
Fat
15.3g
Carbs
7.04g
Prot
5.43g
There are 184 calories in 1 cup of Caesar Salad with Romaine.
Calorie Breakdown: 73% fat, 15% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
1 Wendy's side salad 151
100 g 170
1 cup 184
1 serving (108 g) 184

Related types of Salads:

Tuna Salad
Mixed Salad Greens
Egg Salad
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info
Other related foods
Caesar Salad

See also:

Caesar Salad Dressing
Caesar Dressing
Caesar Salad with Chicken
Caesar Salad Dressing (Low Calorie)
Broccoli Salad
  View More
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