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1 oz, raw, yields

Cassava Fries

Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
Energy
142 kj
34 kcal
Fat
1.86g
Saturated Fat
0.193g
Monounsaturated Fat
0.84g
Polyunsaturated Fat
0.74g
Carbohydrates
4.21g
Sugar
0.19g
Fibre
0.2g
Protein
0.16g
Sodium
37mg
Cholesterol
0mg
Potassium
30mg
Last updated: 11 May 20 07:25 PM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (49%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
1.86g
Carbs
4.21g
Prot
0.16g
There are 34 calories in 1 ounce, raw, yields of Cassava Fries.
Calorie Breakdown: 49% fat, 49% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 34
1 10 strip portion (2.5 cm - 5 cm) 91
1 10 strip portion (5 cm - 9 cm) 130
1 cup 149
1 serving (70 g) 182
1 10 strip portion (9 cm - 10 cm) 203
100 g 261

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info

Related types of Snacks:

Crackers
Leather Fruit Bars
Trail Mix
Pretzels
Potato Chips
  View More Snacks Nutritional Info

See also:

You searched for Cassava Fries. Did you mean:
Fried Cassava
Cassava
Cassava Cake
Cheese Fries
Yam Fries
  View More
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