Food database and calorie counter  

Cassava

Nutrition Facts
Serving Size
100 g
per serve
Energy
669 kj
160 kcal
Fat
0.28g
Saturated Fat
0.074g
Monounsaturated Fat
0.075g
Polyunsaturated Fat
0.048g
Carbohydrates
38.06g
Sugar
1.7g
Fibre
1.8g
Protein
1.36g
Sodium
14mg
Cholesterol
0mg
Potassium
271mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
0.28g
Carbs
38.06g
Prot
1.36g
There are 160 calories in 100 grams of Cassava.
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1 cup 330
1 root 653

Related types of Vegetables:

Red Tomatoes
Carrots
Lettuce
Spinach
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cassava Fries
Cassava Cake
Cassaba Melon
Fried Cassava
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Veg Shammi Kabab
Subway Green Pepper
Subway Onions
Subway Jalapenos
Subway Cucumber
Subway Veg Seekh Kabab


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.