Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
941 kj
225 kcal
Fat
11.8g
Saturated Fat
4.106g
Monounsaturated Fat
5.308g
Polyunsaturated Fat
1.694g
Carbohydrates
18.75g
Sugar
1.42g
Fibre
2.9g
Protein
10.92g
Sodium
301mg
Cholesterol
25mg
Potassium
238mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (34%)
Fat (47%)
Protein (19%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
225
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Fat
11.8g
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Carbs
18.75g
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Prot
10.92g
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There are 225 calories in 100 grams of Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato. |
Calorie Breakdown: 47% fat, 33% carbs, 19% prot. |
Common serving sizes:
Related types of Tostadas:
Tostada with Beef and Cheese
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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View More Tostadas Nutritional Info |
See also:
Chalupa with Beans, Cheese, Lettuce and Tomato
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
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Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beans and Cheese
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View More |
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