Chayote (Fruit, without Salt, Drained, Boiled, Cooked)
| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
455 kj
109 kcal
Fat
2.18g
Saturated Fat
0.39g
Carbohydrates
23.09g
Fibre
12.7g
Protein
2.81g
Sodium
5mg
Cholesterol
0mg
Potassium
785mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (16%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
109
|
|
Fat
2.18g
|
|
Carbs
23.09g
|
|
Prot
2.81g
|
| There are 109 calories in 1 pound of Chayote (Fruit, without Salt, Drained, Boiled, Cooked). |
| Calorie Breakdown: 16% fat, 75% carbs, 9% prot. |
Common serving sizes:
Related types of Fruit:
See also:
|
Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
|
|
Cabbage (without Salt, Drained, Cooked, Boiled)
|
|
Yam (without Salt, Drained, Cooked, Boiled, Baked)
|
|
Chayote (Fruit)
|
|
Kidney Beans (without Salt, Drained, Cooked, Boiled)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
