| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
819 kj
196 kcal
Fat
12.52g
Saturated Fat
1.929g
Monounsaturated Fat
3.653g
Polyunsaturated Fat
6.527g
Carbohydrates
18.94g
Sugar
0.97g
Fibre
0.8g
Protein
2.02g
Sodium
368mg
Cholesterol
1mg
Potassium
69mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (57%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
196
|
|
Fat
12.52g
|
|
Carbs
18.94g
|
|
Prot
2.02g
|
| There are 196 calories in 1 cup of Cheese Corn Puffs and Twists. |
| Calorie Breakdown: 57% fat, 39% carbs, 4% prot. |
Common serving sizes:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
