| Food database and calorie counter |
|
Cheese Sauce (From Recipe)
|
Nutrition Facts
Serving Size
2 tbsps
Energy
247 kj
59 kcal
Fat
4.48g
Saturated Fat
2.41g
Monounsaturated Fat
1.42g
Polyunsaturated Fat
0.419g
Carbohydrates
1.64g
Fibre
0g
Protein
3.1g
Sodium
148mg
Cholesterol
11mg
Potassium
43mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (68%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
59
|
|
Fat
4.48g
|
|
Carbs
1.64g
|
|
Prot
3.1g
|
| There are 59 calories in 2 tablespoons of Cheese Sauce (From Recipe). |
| Calorie Breakdown: 68% fat, 11% carbs, 21% prot. |
Common serving sizes:
Related types of Cheese:
Related types of Sauces:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
