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Cheese Sauce (From Recipe)

Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
247 kj
59 kcal
Fat
4.48g
Saturated Fat
2.41g
Monounsaturated Fat
1.42g
Polyunsaturated Fat
0.419g
Carbohydrates
1.64g
Fibre
0g
Protein
3.1g
Sodium
148mg
Cholesterol
11mg
Potassium
43mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (68%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
4.48g
Carbs
1.64g
Prot
3.1g
There are 59 calories in 2 tablespoons of Cheese Sauce (From Recipe).
Calorie Breakdown: 68% fat, 11% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
2 tbsps 59
100 g 197
1 cup 479
1 lb 894

Related types of Cheese:

Colby Jack Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
  View More Cheese Nutritional Info

Related types of Sauces:

Salsa
Applesauce
Olive Oil
Mayonnaise
Ketchup
Soy Sauce
  View More Sauces Nutritional Info

See also:

Martini (From Recipe)
Daiquiri (From Recipe)
Cherry Pie (From Recipe)
Pina Colada (From Recipe)
Cheese Sauce
  View More
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