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1 unit (yield from 450 g ready-to-cook chicken)

Chicken Drumstick Meat and Skin (Stewed, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
290 kj
69 kcal
Fat
3.62g
Saturated Fat
0.989g
Monounsaturated Fat
1.384g
Polyunsaturated Fat
0.809g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
8.61g
Sodium
26mg
Cholesterol
28mg
Potassium
63mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
3.62g
Carbs
0g
Prot
8.61g
There are 69 calories in 1 unit of Chicken Drumstick Meat and Skin (Stewed, Cooked).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 69
1 drumstick, bone removed 116
100 g 204
1 cup chopped or diced 286
1 lb 925

Related types of Chicken Drumsticks:

Chicken Drumstick
Chicken Drumstick Meat and Skin
Fried Chicken Drumstick No Coating
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat
Chicken Drumstick (Skin Not Eaten)
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Drumstick Meat (Stewed, Cooked)
Chicken Breast Meat and Skin (Stewed, Cooked)
Chicken Wing Meat and Skin (Stewed, Cooked)
Chicken Drumstick Meat and Skin (Roasted, Cooked)
Stewed Chicken Drumstick (Skin Eaten)
  View More
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