| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1125 kj
269 kcal
Fat
7.76g
Saturated Fat
2.128g
Monounsaturated Fat
2.758g
Polyunsaturated Fat
1.764g
Carbohydrates
0.59g
Fibre
0g
Protein
45.95g
Sodium
113mg
Cholesterol
126mg
Potassium
368mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (27%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
269
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Fat
7.76g
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Carbs
0.59g
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Prot
45.95g
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| There are 269 calories in 1 cup of Chicken Light Meat (Fried, Cooked). |
| Calorie Breakdown: 27% fat, 1% carbs, 72% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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