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Chicken Light Meat (Roasting, Roasted, Cooked)
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Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
896 kj
214 kcal
Fat
5.7g
Saturated Fat
1.512g
Monounsaturated Fat
2.128g
Polyunsaturated Fat
1.302g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
37.98g
Sodium
71mg
Cholesterol
105mg
Potassium
330mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
214
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Fat
5.7g
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Carbs
0g
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Prot
37.98g
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| There are 214 calories in 1 cup of chopped or diced Chicken Light Meat (Roasting, Roasted, Cooked). |
| Calorie Breakdown: 25% fat, 0% carbs, 75% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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