| Food database and calorie counter |
|
Chicken Light Meat (Stewing, Stewed, Cooked)
|
Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
1248 kj
298 kcal
Fat
11.17g
Saturated Fat
2.772g
Monounsaturated Fat
3.766g
Polyunsaturated Fat
2.646g
Carbohydrates
0g
Fibre
0g
Protein
46.26g
Sodium
81mg
Cholesterol
98mg
Potassium
279mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
298
|
|
Fat
11.17g
|
|
Carbs
0g
|
|
Prot
46.26g
|
| There are 298 calories in 1 cup of chopped or diced Chicken Light Meat (Stewing, Stewed, Cooked). |
| Calorie Breakdown: 35% fat, 0% carbs, 65% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
