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Nutrition Facts
Serving Size
1 lb
per serve
Energy
3530 kj
844 kcal
Fat
50.21g
Saturated Fat
14.334g
Monounsaturated Fat
20.503g
Polyunsaturated Fat
10.614g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
91.94g
Sodium
295mg
Cholesterol
304mg
Potassium
925mg
Last updated: 04 Feb 08 05:07 AM
42%
of RDI*
(844 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
844
Fat
50.21g
Carbs
0g
Prot
91.94g
There are 844 calories in 1 pound of Chicken Light Meat and Skin.
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
100 g 186
1 unit (yield from 450 g ready-to-cook chicken) 216
1/2 chicken, bone removed 361
1 lb 844

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Light Meat and Skin (Stewed, Cooked)
Chicken Light Meat and Skin (Battered, Fried, Cooked)
Chicken Light Meat and Skin (Floured, Fried, Cooked)
Chicken Light Meat (Roasting)
  View More
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