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1 unit (yield from 450 g ready-to-cook chicken)

Chicken Meat (Roasted)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
1161 kj
277 kcal
Fat
10.82g
Saturated Fat
2.978g
Monounsaturated Fat
3.884g
Polyunsaturated Fat
2.467g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
42.24g
Sodium
126mg
Cholesterol
130mg
Potassium
355mg
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(277 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
277
Fat
10.82g
Carbs
0g
Prot
42.24g
There are 277 calories in 1 unit of Chicken Meat (Roasted).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 17
100 g 190
1 cup chopped or diced 266
1 unit (yield from 450 g ready-to-cook chicken) 277

Related types of Roast Chicken:

Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Meat (Roasting, Roasted, Cooked)
Chicken Breast Meat (Roasted, Cooked)
Chicken Drumstick Meat (Roasted, Cooked)
Chicken Thigh Meat (Roasted, Cooked)
Chicken Light Meat (Roasted, Cooked)
  View More
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