| Food database and calorie counter |
|
Chicken or Turkey and Vegetables in Cheese Sauce (Mixture)
|
Nutrition Facts
Serving Size
1 cup
Energy
1479 kj
354 kcal
Fat
17.18g
Saturated Fat
6.125g
Monounsaturated Fat
6.265g
Polyunsaturated Fat
3.321g
Carbohydrates
19.05g
Sugar
6g
Fibre
2.7g
Protein
30.7g
Sodium
976mg
Cholesterol
87mg
Potassium
615mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (44%)
Protein (35%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
354
|
|
Fat
17.18g
|
|
Carbs
19.05g
|
|
Prot
30.7g
|
| There are 354 calories in 1 cup of Chicken or Turkey and Vegetables in Cheese Sauce (Mixture). |
| Calorie Breakdown: 44% fat, 22% carbs, 35% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
