| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
473 kj
113 kcal
Fat
3.3g
Saturated Fat
0.727g
Monounsaturated Fat
0.785g
Polyunsaturated Fat
1.087g
Carbohydrates
10.45g
Sugar
1.15g
Fibre
0.8g
Protein
10.41g
Sodium
336mg
Cholesterol
26mg
Potassium
143mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (26%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
113
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Fat
3.3g
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Carbs
10.45g
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Prot
10.41g
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| There are 113 calories in 100 grams of Chicken with Rice-Vegetable Mixture (Diet Frozen Meal). |
| Calorie Breakdown: 26% fat, 37% carbs, 37% prot. |
Common serving sizes:
Related types of Chicken:
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