| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 hole
Energy
372 kj
89 kcal
Fat
4.55g
Saturated Fat
1.399g
Monounsaturated Fat
2.372g
Polyunsaturated Fat
0.543g
Carbohydrates
11.82g
Sugar
7.64g
Fibre
0.7g
Protein
1.38g
Sodium
57mg
Cholesterol
1mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (44%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
89
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Fat
4.55g
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Carbs
11.82g
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Prot
1.38g
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| There are 89 calories in 1 hole of Chocolate Doughnut with Icing (Raised or Yeast). |
| Calorie Breakdown: 44% fat, 50% carbs, 6% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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