| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
332 kj
79 kcal
Fat
0.76g
Saturated Fat
0.259g
Monounsaturated Fat
0.172g
Polyunsaturated Fat
0.23g
Carbohydrates
17.76g
Sugar
0.13g
Fibre
2.8g
Protein
2.9g
Sodium
544mg
Cholesterol
0mg
Potassium
143mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
79
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Fat
0.76g
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Carbs
17.76g
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Prot
2.9g
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| There are 79 calories in 1 ounce, dry, yields of Chocolate Flavoured Wheat Cereal. |
| Calorie Breakdown: 8% fat, 79% carbs, 13% prot. |
Common serving sizes:
Related types of Cereal:
See also:
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