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Cinnamon Raisin Bagels

Nutrition Facts
Serving Size
1 bagel (10 cm dia)
per serve
Energy
1017 kj
243 kcal
Fat
1.51g
Saturated Fat
0.244g
Monounsaturated Fat
0.156g
Polyunsaturated Fat
0.597g
Carbohydrates
49.13g
Sugar
5.32g
Fibre
2g
Protein
8.72g
Sodium
287mg
Cholesterol
0mg
Potassium
132mg
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
243
Fat
1.51g
Carbs
49.13g
Prot
8.72g
There are 243 calories in 1 4" Cinnamon Raisin Bagel.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 mini (6.5 cm dia) 71
1 oz 77
1 bagel (7.5 cm dia) 156
1 bagel (9 cm dia) 194
1 bagel (10 cm dia) 243
100 g 273
1 bagel (11 cm dia) 322

Related types of Bagels:

Multigrain Bagel
Toasted Bagel
Bagel
Onion Bagel
Wheat Bagel
  View More Bagels Nutritional Info

See also:

Bagel with Raisins
Toasted Cinnamon Raisin Bagels
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Apple Cinnamon Oatmeal Crumble
  View More
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