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100 g

Coconut Bun

Nutrition Facts
Serving Size
100 g
per serve
Energy
1313 kj
314 kcal
Fat
16.86g
Saturated Fat
11.179g
Monounsaturated Fat
3.62g
Polyunsaturated Fat
0.941g
Carbohydrates
35.45g
Sugar
8.29g
Fibre
2.3g
Protein
5.76g
Sodium
174mg
Cholesterol
149mg
Potassium
96mg
Last updated: 13 Dec 22 09:13 PM
16%
of RDI*
(314 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (48%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
314
Fat
16.86g
Carbs
35.45g
Prot
5.76g
There are 314 calories in 100 grams of Coconut Bun.
Calorie Breakdown: 48% fat, 45% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 piece 282
1 serving (90 g) 282
100 g 314

Related types of Buns:

Frosted Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
Sweet Cinnamon Bun
  View More Buns Nutritional Info

Related types of Bread:

Dinner Rolls
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
White Bread
  View More Bread Nutritional Info
Other related foods
Snacks

See also:

You searched for Coconut Bun. Did you mean:
Coconut
Coconut Macaroons
Dried Coconut
Coconut Water
Dried Coconut (Flaked, Sweetened)
  View More
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