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1 medium (7 cm long, 6.5 cm dia)

Cooked Red Peppers (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 medium (7 cm long, 6.5 cm dia)
per serve
Energy
134 kj
32 kcal
Fat
0.23g
Saturated Fat
0.033g
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.12g
Carbohydrates
7.59g
Sugar
4.97g
Fibre
1.4g
Protein
1.05g
Sodium
266mg
Cholesterol
0mg
Potassium
188mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.23g
Carbs
7.59g
Prot
1.05g
There are 32 calories in 1 medium Cooked Red Pepper (Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (68 g) 19
1 small 20
100 g 28
1 medium (7 cm long, 6.5 cm dia) 32
1 cup 38
1 large (9.5 cm long, 7.5 cm dia) 44

Related types of Peppers:

Sweet Red Peppers
Yellow Sweet Peppers
Green Peppers
Jalapeno Peppers
Green Hot Chilli Peppers
Capsicum
  View More Peppers Nutritional Info

See also:

Cooked Red Peppers (Fat Added in Cooking)
Cooked Hot Peppers (Fat Not Added in Cooking)
Cooked Red Cabbage (Fat Not Added in Cooking)
Cooked Green Peppers (Fat Not Added in Cooking)
Cooked Green Peppers (Fat Added in Cooking)
  View More
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