| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1879 kj
449 kcal
Fat
0.45g
Saturated Fat
0.086g
Monounsaturated Fat
0.118g
Polyunsaturated Fat
0.141g
Carbohydrates
97.25g
Protein
22.95g
Sodium
272mg
Cholesterol
0mg
Potassium
159mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (1%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
449
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Fat
0.45g
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Carbs
97.25g
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Prot
22.95g
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| There are 449 calories in 1 pound of Cooked Soba Japanese Noodles. |
| Calorie Breakdown: 1% fat, 80% carbs, 19% prot. |
Common serving sizes:
Related types of Noodles:
See also:
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