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Nutrition Facts
Serving Size
1 lb
per serve
Energy
1879 kj
449 kcal
Fat
0.45g
Saturated Fat
0.086g
Monounsaturated Fat
0.118g
Polyunsaturated Fat
0.141g
Carbohydrates
97.25g
Protein
22.95g
Sodium
272mg
Cholesterol
0mg
Potassium
159mg
Last updated: 04 Feb 08 05:08 AM
22%
of RDI*
(449 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (1%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
449
Fat
0.45g
Carbs
97.25g
Prot
22.95g
There are 449 calories in 1 pound of Cooked Soba Japanese Noodles.
Calorie Breakdown: 1% fat, 80% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 28
100 g 99
1 cup 113
1 lb 449

Related types of Noodles:

Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Noodles
Whole Wheat Noodles
  View More Noodles Nutritional Info

See also:

Dry Soba Japanese Noodles
Somen Japanese Noodles (Cooked)
Dry Somen Japanese Noodles
Japanese Chestnuts
Japanese Style Cabbage (Pickled)
  View More
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