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Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
348 kj
83 kcal
Fat
0.5g
Saturated Fat
0.093g
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.233g
Carbohydrates
17.87g
Sugar
7.25g
Fibre
5g
Protein
4.05g
Sodium
936mg
Cholesterol
0mg
Potassium
437mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (5%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
83
Fat
0.5g
Carbs
17.87g
Prot
4.05g
There are 83 calories in 1 cup of Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie Breakdown: 5% fat, 78% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 serving (93 g) 42
100 g 45
1 cup 83

Related types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Carrots
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Vegetable Combination with Soy-Based Sauce
Cooked Vegetable Combination with Cream Sauce
Beef with Soy-Based Sauce (Mixture)
Soy Sauce (Shoyu)
Soy Sauce (Tamari)
  View More
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