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Nutrition Facts
Serving Size
1 medium
per serve
Energy
978 kj
234 kcal
Fat
3.62g
Saturated Fat
1.071g
Monounsaturated Fat
0.653g
Polyunsaturated Fat
1.521g
Carbohydrates
51.74g
Sugar
42.08g
Fibre
3.5g
Protein
2.28g
Sodium
103mg
Cholesterol
4mg
Potassium
241mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (13%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
234
Fat
3.62g
Carbs
51.74g
Prot
2.28g
There are 234 calories in 1 medium Crystallised Apple.
Calorie Breakdown: 13% fat, 83% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 127
1 small 179
1 medium 234
1 serving (184 g) 234
1 large 357

Related types of Apples:

Red Delicious Apples
Apples (without Skin)
Honeycrisp Apples
Golden Delicious Apples
Fuji Apples
Apples
  View More Apples Nutritional Info

Related types of Sweets:

Chocolate
Gumdrops
Jelly Beans
Hard Lollies
Milk Chocolate
Milk Chocolate with Almonds
  View More Sweets Nutritional Info
Other related foods
Desserts, Fruit

See also:

Crystallised Fruit
Crystallised Sweet Potato (Cooked)
Crystallised Sweetpotato
Apple Pie
Apple Croissants
  View More
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