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Fuji Apples

Nutrition Facts
Serving Size
1 medium (7 cm dia) (approx 3 per 450 g)
per serve
Energy
297 kj
71 kcal
Fat
0.24g
Saturated Fat
0.039g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.07g
Carbohydrates
19.06g
Sugar
14.34g
Fibre
3.3g
Protein
0.36g
Sodium
1mg
Cholesterol
0mg
Potassium
148mg
Last updated: 10 May 20 08:47 PM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
0.24g
Carbs
19.06g
Prot
0.36g
There are 71 calories in 1 medium Fuji Apple.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 ring 7
1 slice 9
1 oz 13
100 g 52
1 small (6.5 cm dia) (approx 4 per 450 g) 55
1 cup sliced 57
1 cup quartered or chopped 64
1 medium (7 cm dia) (approx 3 per 450 g) 71
1 serving (138 g) 71
1 large (8.5 cm dia) (approx 2 per 450 g) 109

Related types of Apples:

Apples (without Skin)
Red Delicious Apples
Honeycrisp Apples
Golden Delicious Apples
Apples
  View More Apples Nutritional Info

Related types of Fruit:

Strawberries
Oranges
Raspberries
Peaches
Bananas
  View More Fruit Nutritional Info

See also:

Rose-Apples
Sugar-Apples (Sweetsop)
Apples (Unsweetened, Frozen)
Gala Apples
Braeburn Apples
  View More
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