| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 miniature cream puff
Energy
248 kj
59 kcal
Fat
3.56g
Saturated Fat
0.846g
Monounsaturated Fat
1.501g
Polyunsaturated Fat
0.956g
Carbohydrates
5.27g
Sugar
2.18g
Fibre
0.1g
Protein
1.54g
Sodium
78mg
Cholesterol
31mg
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (54%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
3.56g
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Carbs
5.27g
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Prot
1.54g
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| There are 59 calories in 1 miniature cream puff of Custard or Cream Filled Eclair (Not Iced). |
| Calorie Breakdown: 54% fat, 36% carbs, 10% prot. |
Common serving sizes:
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