| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
633 kj
151 kcal
Fat
5.53g
Saturated Fat
0.43g
Monounsaturated Fat
3.01g
Polyunsaturated Fat
1.707g
Carbohydrates
21.41g
Sugar
0.09g
Fibre
0.7g
Protein
3.54g
Sodium
246mg
Cholesterol
0mg
Potassium
30mg
Last updated: 11 Aug 22 08:09 PM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (33%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
5.53g
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Carbs
21.41g
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Prot
3.54g
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| There are 151 calories in 1 piece of Dal Paratha. |
| Calorie Breakdown: 33% fat, 57% carbs, 9% prot. |
Common serving sizes:
Related types of Flatbread:
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