| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1088 kj
260 kcal
Fat
10.96g
Saturated Fat
0.946g
Monounsaturated Fat
5.946g
Polyunsaturated Fat
3.228g
Carbohydrates
31.93g
Sugar
3.64g
Fibre
11.6g
Protein
12.22g
Sodium
353mg
Cholesterol
0mg
Potassium
749mg
Last updated: 07 Jun 23 06:34 PM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (36%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
260
|
|
Fat
10.96g
|
|
Carbs
31.93g
|
|
Prot
12.22g
|
| There are 260 calories in 1 cup of Dal Tadka. |
| Calorie Breakdown: 36% fat, 46% carbs, 18% prot. |
Common serving sizes:
Related types of Lentils:
See also:
You searched for Dal Tadka. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
