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1 10 strip portion (2.5 cm - 5 cm)

Deep Fried Potato French Fries (from Fresh)

Nutrition Facts
Serving Size
1 10 strip portion (2.5 cm - 5 cm)
per serve
Energy
391 kj
93 kcal
Fat
4.77g
Saturated Fat
0.612g
Monounsaturated Fat
1.592g
Polyunsaturated Fat
2.348g
Carbohydrates
11.76g
Sugar
0.52g
Fibre
1.5g
Protein
1.36g
Sodium
4mg
Cholesterol
0mg
Potassium
284mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
93
Fat
4.77g
Carbs
11.76g
Prot
1.36g
There are 93 calories in 1 10 strip portion (2.5 cm - 5 cm) of Deep Fried Potato French Fries (from Fresh).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 93
1 10 strip portion (5 cm - 9 cm) 134
1 small (4.5 cm - 6 cm dia, raw) yields 136
1 cup 152
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields 179
1 serving (70 g) 187
1 10 strip portion (9 cm - 10 cm) 208
1 10 wedges serving 235
100 g 267
1 large (7.5 cm - 10.5 cm dia, raw) yields 270

Related types of French Fries:

Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Deep Fried Potato French Fries (from Frozen)
  View More French Fries Nutritional Info

See also:

Deep Fried Soybean Curd
Oven Baked Potato French Fries (from Frozen)
French Fries (in Vegetable Oil)
Air Fryer French Fries
Mashed Potato (from Fresh)
  View More
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