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Nutrition Facts
Serving Size
1 10 wedges serving
per serve
Energy
983 kj
235 kcal
Fat
12g
Saturated Fat
1.539g
Monounsaturated Fat
4.002g
Polyunsaturated Fat
5.904g
Carbohydrates
29.57g
Sugar
1.32g
Fibre
3.7g
Protein
3.41g
Sodium
11mg
Cholesterol
0mg
Potassium
713mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
12g
Carbs
29.57g
Prot
3.41g
There are 235 calories in 1 10 wedges serving of Deep Fried Potato French Fries (from Fresh).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 93
1 10 strip portion (5 cm - 9 cm) 134
1 small (4.5 cm - 6 cm dia, raw) yields 136
1 cup 152
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields 179
1 serving (70 g) 187
1 10 strip portion (9 cm - 10 cm) 208
1 10 wedges serving 235
100 g 267
1 large (7.5 cm - 10.5 cm dia, raw) yields 270

Related types of French Fries:

Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
  View More French Fries Nutritional Info

See also:

Deep Fried Soybean Curd
Oven Baked Potato French Fries (from Frozen)
French Fries (in Vegetable Oil)
Air Fryer French Fries
Mashed Potato (from Fresh)
  View More
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