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Nutrition Facts
Serving Size
1 serving (14 g)
per serve
Energy
252 kj
60 kcal
Fat
3.15g
Saturated Fat
0.484g
Monounsaturated Fat
0.991g
Polyunsaturated Fat
1.487g
Carbohydrates
7.71g
Sugar
4.54g
Fibre
0.6g
Protein
1.06g
Sodium
28mg
Cholesterol
7mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (45%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
3.15g
Carbs
7.71g
Prot
1.06g
There are 60 calories in 1 serving of Dried Fruit and Nut Whole Wheat Biscuit.
Calorie Breakdown: 45% fat, 49% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 medium (5 cm dia) 60
1 serving (14 g) 60
100 g 430

Related types of Biscuits:

Chocolate Chip Biscuits (Soft Type)
Sugar Biscuits (Includes Vanilla)
Oatmeal Biscuits
Peanut Butter Biscuits
Plain Cookie
Shortbread
  View More Biscuits Nutritional Info

Related types of Dried Fruit:

Dried Prune
Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Apricot
Dried Pineapple
  View More Dried Fruit Nutritional Info

See also:

Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
Nut Mixture with Dried Fruit and Seeds
Soft Fruit and Nut Squares
Whole Wheat Bread (Commercial)
  View More
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