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1 serving (1 g)

Dried Seaweed

Nutrition Facts
Serving Size
1 serving (1 g)
per serve
Energy
12 kj
3 kcal
Fat
0.04g
Saturated Fat
0.014g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.011g
Carbohydrates
0.52g
Sugar
0.03g
Fibre
0.1g
Protein
0.32g
Sodium
6mg
Cholesterol
0mg
Potassium
12mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (10%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
3
Fat
0.04g
Carbs
0.52g
Prot
0.32g
There are 3 calories in 1 serving of Dried Seaweed.
Calorie Breakdown: 10% fat, 56% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 strip 1
1 serving (1 g) 3
1 cup 45
100 g 298

Related types of Seaweed:

Seaweed (Prepared with Soy Sauce)
Agar Seaweed (Dried)
Seaweed
Agar Seaweed
  View More Seaweed Nutritional Info

See also:

Spirulina Seaweed (Dried)
Spirulina Seaweed
Wakame Seaweed
Kelp Seaweed
Laver Seaweed
  View More
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