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Nutrition Facts
Serving Size
100 g
per serve
Energy
1218 kj
291 kcal
Fat
17.74g
Saturated Fat
5.894g
Trans Fat
0.851g
Monounsaturated Fat
6.996g
Polyunsaturated Fat
2.293g
Carbohydrates
22.05g
Sugar
7.9g
Fibre
0.6g
Protein
10.77g
Sodium
651mg
Cholesterol
132mg
Potassium
146mg
Last updated: 04 Feb 08 05:08 AM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (55%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
291
Fat
17.74g
Carbs
22.05g
Prot
10.77g
There are 291 calories in 100 grams of Egg, Cheese and Sausage Griddle Cake Sandwich.
Calorie Breakdown: 55% fat, 30% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 291
1 sandwich 200 g 579

Related types of Sandwiches:

Cheese Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Sausage Griddle Cake Sandwich
Egg, Cheese, and Bacon Griddle Cake Sandwich
Sausage, Egg and Cheese Croissant Sandwich
Egg and Cheese Sandwich
Ham, Egg and Cheese Sandwich
  View More
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